Chiropractic Care to Help You Age Healthy & Strong image

Chiropractic Care to Help You Age Healthy & Strong

Chiropractic care has been trusted by millions of people worldwide for its natural, safe, comprehensive health...
Ashley Jordan
March 10, 2023
Treating Soft-Tissue Injuries with Scraping Techniques image

Treating Soft-Tissue Injuries with Scraping Techniques

Treating Soft-Tissue Injuries with Scraping Techniques Our chiropractors are trained in many approaches to soft...
Ashley Jordan
February 18, 2023
How do I know if I have Sciatica? image

How do I know if I have Sciatica?

...and how do I relieve Sciatic pain?
Ashley Jordan
February 5, 2023
Chest or Stomach Breather? image

Chest or Stomach Breather?

How an altered breathing pattern causes pain.
Ashley Jordan
January 20, 2023
NO CRACK Chiropractic Care image

NO CRACK Chiropractic Care

We love implementing technology at Lake Effect Chiropractic. One device we use is the PulStar. Some people don't...
Ashley Jordan
January 1, 2023
How to Heal a Herniated Disc image

How to Heal a Herniated Disc

The spine is a complex structure, exquisitely designed to help us move and balance. Its unique arrangement allows...
Ashley Jordan
December 11, 2022
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How To Sleep Like Royalty

Catch All The ZZZzzz's
Ashley Jordan
November 19, 2022
All About Spinal Stenosis image

All About Spinal Stenosis

What it is and how to manage it!
Ashley Jordan
October 30, 2022
All About Active Release Techniques image

All About Active Release Techniques

A.R.T. for Short
Ashley Jordan
October 10, 2022
Can Chiropractic Care End My Back Pain? image

Can Chiropractic Care End My Back Pain?

The spine supports our body, making bending, twisting, and turning possible. Without it, everyday movements would...
Ashley Jordan
September 17, 2022

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