Pickleball Injuries image

Pickleball Injuries

Warm-Up For Injury Prevention
Ashley Jordan
August 31, 2024
Perfect Golf Warm-Up and Exercises to Elevate Your Game image

Perfect Golf Warm-Up and Exercises to Elevate Your Game

Golf season is in full swing, and whether you're a seasoned pro or just starting, a good warm-up routine and...
Ashley Jordan
August 23, 2024
Top Two Golf Injuries We Treat and How to Prevent Them image

Top Two Golf Injuries We Treat and How to Prevent Them

Golf season is in full swing, and many of us are eager to spend as much time as possible on the course....
Ashley Jordan
August 11, 2024
Common Causes of Hip Pain (& 4 Tips to Naturally Relieve It) image

Common Causes of Hip Pain (& 4 Tips to Naturally Relieve It)

Our hips are essential to the body’s full function. The hip joint supports our upper body while standing and...
Ashley Jordan
July 27, 2024
Unleash Your Health and Wellness: image

Unleash Your Health and Wellness:

Interview and Knowledge Bombs With Functional Health Coach Sarah Fechter
Ashley Jordan
July 6, 2024
Chiropractic Care for Golfers: Relieve Elbow and Back Pain image

Chiropractic Care for Golfers: Relieve Elbow and Back Pain

Interview With Cam Lippoldt, A Former Professional Golfer and Current Golf Instructor.
Ashley Jordan
June 21, 2024
Run Strong: Top Tips for Injury-Free Running image

Run Strong: Top Tips for Injury-Free Running

We are sharing our favorite tips to keep you injury-free while running. As the weather warms up here in Michigan,...
Ashley Jordan
June 8, 2024
How to Naturally Get Rid of Heel Pain: 4 Chiropractor-Approved Tips image

How to Naturally Get Rid of Heel Pain: 4 Chiropractor-Approved Tips

Are you tired of hobbling through your day due to nagging heel pain? If so, you're not alone. Heel pain can be...
Ashley Jordan
May 25, 2024
Unlock Your Best Game: image

Unlock Your Best Game:

Tackling Shoulder Pain For Baseball Players
Ashley Jordan
May 10, 2024
Why You Must Squat and Deadlift All Your Life image

Why You Must Squat and Deadlift All Your Life

Learn the in's and out's of the squat and deadlift
Ashley Jordan
April 26, 2024

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