For all the exercises taught at our office please visit our Lake Effect Chiropractic YouTube Channel !

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*Disclaimer:
This is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked is at the user’s own risk. The content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have and they should seek the assistance of their healthcare professional for any such conditions.

Chiropractic Adjustment, Graston, & Cupping Therapy for CrossFitter

Chiropractic Adjustment, Cupping Therapy, and Rehab Exercises for Shoulder Pain

Low Back Press Ups

Suboccipital Stretch

Chin Retractions

Road Trip Tips and Exercises

Lake Effect Introduction