Can a Chiropractor Relieve My Foot Pain?
katya1232025-10-29T15:35:04+00:00Foot pain can occur for myriad reasons, some related to overuse and others to regular wear and tear. Because [...]
How To Treat Pickleball Elbow Pain and How To Keep It Gone!
katya1232025-10-29T15:35:49+00:00As pickleball continues to grow in popularity, so does the prevalence of a common injury known as "pickleball elbow." [...]
Chiropractic Relief: Acing Tennis Elbow Pain Naturally
katya1232025-10-29T15:36:36+00:00Tennis elbow, despite its name, doesn't just affect tennis players. It can strike anyone who repeatedly uses their elbow, [...]
Tri-Cities Biking Tips: Expert Advice from Ray’s Bike Shop Owner
katya1232025-10-29T15:37:29+00:00Staying active and healthy is essential, and biking is a great way to do just that. To help the [...]
Pickleball Injuries Warm-Up For Injury Prevention
katya1232025-10-29T15:39:00+00:00Pickleball is the latest and greatest sport in town, and it's also the fastest-growing recreational activity in the United [...]
Perfect Golf Warm-Up and Exercises to Elevate Your Game
katya1232025-10-29T15:41:38+00:00Golf season is in full swing, and whether you're a seasoned pro or just starting, a good warm-up routine [...]
Top Two Golf Injuries We Treat and How to Prevent Them
katya1232025-10-29T15:40:21+00:00Golf season is in full swing, and many of us are eager to spend as much time as possible [...]
Common Causes of Hip Pain (& 4 Tips to Naturally Relieve It)
katya1232025-10-29T15:41:12+00:00Our hips are essential to the body’s full function. The hip joint supports our upper body while standing and [...]
Unleash Your Health and Wellness: Interview and Knowledge Bombs With Functional Health Coach Sarah Fechter
katya1232025-10-29T16:14:57+00:00Unlocking Wellness: A Conversation with Sarah Fechter, Functional Health Coach and Gym Owner Health is not just about movement [...]
Chiropractic Care for Golfers: Relieve Elbow and Back Pain
katya1232025-12-22T18:43:27+00:00Welcome to Lake Effect Chiropractic! We recently had the pleasure of sitting down with Cam Lippoldt, a former professional golfer [...]
Run Strong: Top Tips for Injury-Free Running
katya1232025-10-29T16:15:38+00:00We are sharing our favorite tips to keep you injury-free while running. As the weather warms up here in [...]
How to Naturally Get Rid of Heel Pain: 4 Chiropractor-Approved Tips
katya1232025-10-29T16:16:06+00:00Are you tired of hobbling through your day due to nagging heel pain? If so, you're not alone. Heel [...]