Tennis elbow, technically known as lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons. It often results in inflammation and microscopic tears near the elbow.
While it’s common among athletes, especially tennis players or other racket sports, anyone who performs repetitive arm and wrist motions, such as painters, carpenters, or office workers, can experience it.
While conventional treatment often involves rest, braces, medications, or surgery, chiropractic care offers a noninvasive, effective, and holistic alternative.
Chiropractors are highly skilled in diagnosing and treating musculoskeletal issues like tennis elbow using various hands-on techniques and modern modalities. This post covers how chiropractic care can help you heal faster and return to your daily routine pain-free.
Why Chiropractic is the Smart Choice for Tennis Elbow
Chiropractic methods don’t just address symptoms; they aim to correct the underlying biomechanical issues contributing to your elbow pain. By restoring proper alignment, enhancing joint mobility, and improving soft tissue health, chiropractors help you achieve lasting relief without medications or surgery.
Your local tennis elbow chiropractor can use various modalities to help heal your injury and get you pain-free safely.
Chiropractic Adjustments for Joint Realignment
Tennis elbow can stem from poor joint mechanics in the elbow, wrist, or even shoulder. Chiropractic adjustments restore joint alignment, reduce stress on surrounding tissues, and improve movement patterns. Adjusting the spine may also help if nerve interference from the cervical spine contributes to elbow dysfunction.
Shockwave Therapy for Deep Tissue Regeneration
Shockwave therapy is a powerful, painless treatment that delivers acoustic waves to the affected area. These waves stimulate blood flow, reduce inflammation, and promote the regeneration of damaged tendons. Many tennis elbow sufferers experience relief within just a few sessions.
The McKenzie Method for Functional Recovery
The McKenzie Method involves specific movements and exercises to centralize and reduce pain. Chiropractors trained in this technique guide patients through tailored exercises that help retrain the body, decrease symptoms, and restore function without invasive procedures.
Active Release Technique (ART) for Soft Tissue Repair
Active Release Technique is a hands-on method that targets scar tissue and adhesions in muscles, tendons, and ligaments. During treatment, your chiropractor applies tension while you move the affected area, helping to break down adhesions that limit motion and cause pain.
Therapeutic Exercises & Rehab to Rebuild Strength
Customized therapeutic exercises strengthen the forearm muscles, enhance flexibility, and promote healing. Chiropractors develop rehab routines tailored to your specific condition and activity level, reducing the likelihood of re-injury and restoring full arm function.
Laser Therapy for Cellular Healing
Low-level laser therapy (LLLT) reduces inflammation and stimulates cellular repair. This gentle, drug-free method penetrates tissues to promote blood circulation and accelerate recovery at the cellular level. This treatment is ideal for chronic cases of tennis elbow.
Massage Therapy for Muscle Relaxation
Massage therapy complements chiropractic care by relaxing tight muscles, increasing circulation, and decreasing pain. It also helps reduce mental stress that can create physical discomfort, enhancing your overall recovery process.
Dry Needling to Release Trigger Points
Dry needling targets myofascial trigger points, or knots in muscle tissue, that cause pain and hinder mobility. Chiropractors use thin, sterile needles to stimulate these points, releasing tension and encouraging the body’s natural healing response.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
IASTM involves specialized tools that break down scar tissue and fascial restrictions. This technique enhances mobility, reduces pain, and improves soft tissue function. It’s especially effective for chronic cases where traditional massage or stretching may not be enough.
Sports Chiropractic for Performance and Prevention
Sports chiropractic care accounts for the physical demands athletes face. A treatment plan will be designed to support peak performance and prevent future injuries.
Your sports chiropractor will use a combination of techniques and insight, ranging from adjustments to rehab protocols and proactive guidance, to provide comprehensive care that keeps you at your best and reduces your chances of reinjury or another sports injury.
Work with Our Bay City Chiropractors for Lasting Results
At our Bay City chiropractic clinic, we customize our approach to treating tennis elbow. Our experienced team combines advanced therapies to help you return to living comfortably and confidently.
Whether you're an athlete, a weekend warrior, or someone whose job requires repetitive arm motions, we’re here to help you recover quickly and safely.
We don’t believe in temporary fixes. Our goal is to find and correct the root cause of your tennis elbow, restore function, and help you stay pain-free long-term. We’ll also provide unique education on everything from form to movement patterns to lifestyle, to help you maintain your elbow’s health.
Contact our Bay City chiropractic clinic today and get back in full swing.
