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Tips for Morning Neck Pain

I woke up with neck pain, what do I do next?    Over the course of a lifetime, most of us will experience an acute...
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How to Prevent Carpal Tunnel

Keep Numbness Out Of Your Fingers!
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How To Choose The Best Chiropractor in Bay City Michigan

How To Choose The Best Chiropractor in Bay City The chiropractic profession is one that comprises a wide variety of...
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The Best Exercise for Low Back Pain in Bay City image

The Best Exercise for Low Back Pain in Bay City

McKenzie Method
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How to Avoid Golf Injuries in Bay City image

How to Avoid Golf Injuries in Bay City

This blog is meant to help you stay out on the course and avoid injuries, specifically low back injuries. We will...
June 10, 2020
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How To Prevent Overuse Injuries When Running

How To Prevent Overuse Injuries When Running Running has become one of the most common forms of physical...
May 18, 2020
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New Injury Tips For Fast Recovery

Peace and Love, it's what do do with a new injury! When you first injure yourself, the first thing to do is ➽...
April 26, 2020
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How to Tell if Your Shoulder Pain is Actually Coming from Your Neck!

How to Tell if Your Shoulder Pain is Actually Coming from Your Neck! Do you have pain in the back of your...
March 27, 2020
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Health Across The Lifespan

Health Across The Lifespan Bottom Line: Being healthy doesn’t mean that you need to spend 20 hours each week in...
February 16, 2020
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How To KEEP Your Healthy New Years Resolutions

HOW TO ACTUALLY KEEP YOUR "GET HEALTHY, WORKING OUT" NEW YEARS RESOLUTIONS “IF YOU’RE TIRED OF STARTING...
January 12, 2020

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