Best Exercise If You’re 40+ image

Best Exercise If You’re 40+

I'm over 40, what kind of exercise is right for me? This is a question we get asked regularly at the clinic and...
Ashley Jordan
February 13, 2021
4 Tips To Avoid Pain While Working From Home image

4 Tips To Avoid Pain While Working From Home

Simple tips to help you stay pain free while working from home!
Ashley Jordan
January 14, 2021

Tips For Buying A Mattress

What to look for while searching for cloud 9!
Ashley Jordan
December 19, 2020
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TMJ Problems

Temporal Mandibular Joint Dysfunction
Ashley Jordan
November 18, 2020
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Tips for Morning Neck Pain

I woke up with neck pain, what do I do next?    Over the course of a lifetime, most of us will experience an acute...
Ashley Jordan
October 10, 2020
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How to Prevent Carpal Tunnel

Keep Numbness Out Of Your Fingers!
Ashley Jordan
September 16, 2020
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How To Choose The Best Chiropractor in Bay City Michigan

How To Choose The Best Chiropractor in Bay City The chiropractic profession is one that comprises a wide variety of...
Ashley Jordan
August 16, 2020
The Best Exercise for Low Back Pain in Bay City image

The Best Exercise for Low Back Pain in Bay City

McKenzie Method
Ashley Jordan
June 29, 2020
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How to Avoid Golf Injuries in Bay City

This blog is meant to help you stay out on the course and avoid injuries, specifically low back injuries. We will...
June 10, 2020
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How To Prevent Overuse Injuries When Running

How To Prevent Overuse Injuries When Running Running has become one of the most common forms of physical...
May 18, 2020

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