5 Benefits of Chiropractic Care for Neck Pain
katya1232025-10-29T17:55:59+00:00The neck comprises the cervical spine and numerous soft tissues that help it move, function, and stabilize. Because chiropractors [...]
Riding Pain With Functional Exercise
katya1232025-10-29T17:59:07+00:00Exercises for back pain, neck pain, and other regions don't have to be boring. Not your cookie cutter approach. At Lake Effect [...]
The Full Lake Effect: Putting Your Back Pain in Your Rear-View Mirror
katya1232025-10-29T18:00:48+00:00How many times have you had low back or neck pain that you were able to get rid of, but then it came [...]
What Is Laser Therapy and Is It Right For You? Learn More in This Video!
katya1232025-10-29T18:02:19+00:00Have you ever wondered what laser therapy can do for you? Our laser therapy uses specific wavelengths of light [...]
4 Tips for Successful Fat Biking in Our Michigan Winter!
katya1232025-10-29T18:04:34+00:00Winter is here. Are you making the most of our Michigan winter? Fat biking is a great way to [...]
Chiropractic Care to Help You Age Healthy & Strong
katya1232025-10-29T18:05:21+00:00Chiropractic care has been trusted by millions of people worldwide for its natural, safe, comprehensive health benefits. Not only [...]
Treating Soft-Tissue Injuries with Scraping Techniques
katya1232025-10-29T18:07:59+00:00Our chiropractors are trained in many approaches to soft tissue therapies. One of our therapies uses a specific stainless [...]
How do I know if I have Sciatica? …and how do I relieve Sciatic pain?
katya1232025-10-29T18:09:54+00:00Sciatica is a pain in the butt. Literally, sciatica is the name given to pain caused by the sciatic [...]
Chest or Stomach Breather? How an altered breathing pattern causes pain.
katya1232025-10-29T18:10:46+00:00The way you breathe impacts you from a muscle and joint perspective. Poor breathing mechanics can lead to neck [...]
NO CRACK Chiropractic Care: Introducing the PulStar
katya1232025-10-29T18:13:16+00:00We love implementing technology at Lake Effect Chiropractic. One device we use is the PulStar. Some people don't like the [...]
How to Heal a Herniated Disc
katya1232025-10-29T18:14:29+00:00The spine is a complex structure, exquisitely designed to help us move and balance. Its unique arrangement allows most [...]
How To Sleep Like Royalty Catch All The ZZZzzz’s
katya1232025-10-29T18:15:32+00:00This blog will cover sleeping positions and how to be supported best along with how to find the best [...]