Stay in the Game: The Chiropractic Edge for Baseball Players
katya1232025-10-29T15:23:18+00:00Baseball is a game of power, precision, and endurance—and your body needs to keep up with every swing, throw, [...]
All About Headaches: Types, Treatments, Prevention Exercises
katya1232025-10-29T15:24:30+00:00Three Types of Headache Are you tired of dealing with headaches? Do you find yourself wondering what type of [...]
Keep 2025 Strong – The Key to Lasting Habits Setting SMART Goals for Your Health and Fitness
katya1232025-10-29T15:24:58+00:00New Year’s resolutions are easy to make—but hard to keep. Most people start off strong but lose momentum within [...]
A Chiropractic Approach to Knee Pain Relief Without Surgery
katya1232025-10-29T15:25:41+00:00The knee joint is essential for everyday movement, making it particularly susceptible to injury in both active and sedentary [...]
Understanding and Managing Neck and Shoulder Pain: A Comprehensive Guide
katya1232025-10-29T15:26:16+00:00Neck and shoulder pain can be debilitating, impacting everyday activities and diminishing quality of life. At our office, we [...]
Benefits of Functional Fitness: Longevity Unlocked!
katya1232025-10-29T15:26:30+00:00Unlock Your Full Potential with Functional Fitness In today's fast-paced world, maintaining an active and healthy lifestyle can often [...]
What to Know About Frozen Shoulder
katya1232025-10-29T15:26:54+00:00Frozen shoulder, or adhesive capsulitis, gradually restricts the shoulder's range of motion, causing pain and stiffness. Left untreated, it [...]
Are Neck Adjustments Safe?
katya1232025-10-29T15:27:31+00:00Is It Safe to Have Your Neck Adjusted? https://youtu.be/i5uioPJ6iD0 One of the most common questions I get [...]
Do I Need An X-Ray To See A Chiropractor?
katya1232025-10-29T15:27:46+00:00Why We Don’t Rely on X-Rays for Every New Patient at Lake Effect Chiropractic. At Lake Effect Chiropractic, we [...]
Is Chiropractic Care Right for You? What Kind Of Chiropractic Care Do We Provide?
katya1232025-10-29T15:30:37+00:00Is Chiropractic Care Right for You? Hello! It’s Dr. Ashley, your Bay City chiropractor. This month, I want to [...]
Play Pickleball Pain-Free: Injury Prevention, Warm-Up, and Recovery Strategies
katya1232025-10-29T15:33:21+00:00Pickleball has quickly become a favorite sport for people of all ages, offering a fun way to stay active [...]
Understanding Dry Needling & Pelvic Floor Physical Therapy: Q & A with Dr. Ashley Jordan & Dr. Emily
katya1232025-10-29T15:34:29+00:00In this blog post, we delve into the benefits and uses of dry needling through an insightful interview with [...]